A year-end letter of encouragement and guidance to my daughter and yours.

We are women making our way in this world that conditions us to find safety in winning, material possessions, a buzz from that next bottle of wine, following specific diet rules, and having a body that looks a certain way.

Comparison is an inherently human experience. You have a say in where comparison leads you. Your preference matters. There is freedom and connection for you.

A birthday letter to my teenage daughter. What would it be like to ask more questions and give less advice?